Spanglish Yoga Class
Wednesday 3/18 at 6pm
La clase será principalmente en español, pero también incluiremos inglés para que todos puedan seguir la práctica.
The goal isn’t perfection in language… it’s connection on the mat.
We’re introducing Spanglish Yoga, a class created especially for our Spanish-speaking community, while still welcoming everyone who wants to practice together.
✨ Move through a mindful yoga practice
✨ Hear cues in español e inglés
✨ Practice together as one community
Si hablas un poco de español… perfecto.
If you only speak English, you’re still very welcome.
Yoga has always been a universal language of breath, awareness, and presence. This class simply adds a little more culture, warmth and rhythm to the room. 🌿.
A Founder’s Gift
FREE Candlelight Himalayan Sound Bowl Healing
Join us for a Free Traditional Himalayan Sound Bowl Healing session to reset your nervous system for the new year hosted by Shaun (Shankar).
Monday, 12/22 at 7:30 PM
Cost: Free!
Reserve your spot at the front desk or Online here:
https://get.mndbdy.ly/V7xtBKtN6Yb
As we celebrate the miracles of Hanukkah, the joy of Christmas, and the return of the light at the Winter Solstice, we invite you to the mat to stoke your Tapas (internal fire). Let’s move into 2026 with intention rather than just "resolutions."
New Class!
